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Water, of course, is essential to life and we should aim to drink plenty during the course of a day. For variety though, and to maximise nutrients, antioxidants, or for entertaining, or just simply to add that "something" during the day - try these recipes...

Kombucha Drink


Iced Tea with a Twist!

Kombucha, a type of fermented tea, has been around for thousands of years. It is filled with beneficial probiotic, antioxidants and may help fight a variety of diseases.

View recipe here.



Delicious & Nutricious!

Smoothies have a variety of benefits, plus they are delicious!

Click the link below to view Dr Libby's Pumpkin Seed Skin Shake!

View recipe here.

Coconut Water

Coconut Water

Naturally Refreshing!


Coconut water is a natural and refreshing way of rapidly hydrating. High in potassium, low in sodium, no fat, no cholesterol, no added sugars - forget commercial energy drinks, this is far superior and your body will thank you for it.


Read more here

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