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WHOLE FOOD

Your body knows how to use whole food! 

Everything we need to thrive on our beautiful planet is provided by nature - no labels and no laboratory required!

A Free Guide to the Vitamins, Minerals and Benefits of Whole Foods

Eat Food - not too much - mostly plants (Michael Pollan)

...and mostly ORGANIC, mostly seasonal, mostly local and always FAIR! (Wholey Health!)

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