Wholey Health!

Kumara   $4.00/kg ($3.50 co-op)

4 varieties available: 

• Beauregarde (orange) - pictured, 
• Tokatoka gold (pale inside and out), 
• traditional red (pale inside)
• Purple Dawn (purple inside and out) 

Spray-Free*  - no glyphosate. Uses double-tilling .

*Minimal spray used to treat a root beetle, but then residue tested to ensure no contamination.

Grown by Jay Douglas and family in Dargaville 

CABBAGE   $3.36ea ($2.86 co-op)

Grown by Poroti Growers

SILVERBEET 300g bag  $4.00 ( $3.20 co-op)

Spray-free

Hukerenui Gardens

CAULIFLOWER  $3.95 ea ($3.36 co-op)  

Grown by Poroti Growers

COURGETTES (ZUCCHINI) bag

$7.50 / bag ($6.38 co-op)

Grown by Poroti Growers

LIVING  LETTUCE  $4.00 ($3.60)

Spray-free, hydroponic

Grown by The Cream Shed in Whakapara

EGGPLANT  $4.50each ($3.83 co-op)

  Grown by Poroti Growers

FRESH GINGER

Spray-Free

Grown by Nadia

ONIONS BROWN

$2.30 / kg ($1.95 co-op)

Grown by Walker Onions, Maungakaramea

   TOMATOES  $5.50 / kg ($4.70 co-op)

                available from Wednesday

             Spray-free/organic treatments

    Grown by Mapu Tomatoes in Kerikeri

   LETTUCE BAG 150g  $4.50 ($4.05 co-op)

                             Spray-free

       Grown by Misty Valley Veg in Matarau

SALAD MIX  $2.40 / 100g ($2.16 co-op)

Organic 

Grown by Northland Naturals in Kauri

  PEA SHOOTS BAG 100g  $5.00 ($4.50 co-op)

                               Spray-free

        Grown by Misty Valley Veg in Matarau

ONIONS RED

$2.99 / kg ($2.54 co-op)

Grown by Walker Onions, Maaungakaramea

BUTTERNUT 

$3.73 / kg ($3.24 co-op)

Grown by Poroti Growers

POTATOES, Agria $2.95 / kg (2.56 co-op)

Grown by Poroti Growers

MAORI POTATOES (PERUPERU) 

$5.00 / kg (4.55 co-op)

spray free

Grown by Misty Valley Veg in Matarau

CARROTS  $2.40 / kg ($2.04 co-op)

Grown by Poroti Growers

MUSHROOMS - Portobello

$17.94 / kg ($15.25 co-op)

minimal spray early in growing

Grown by Parkvale 

CHILLI BAG

$2.50 bag ($2.25 co-op)

Spray Free

Grown by Misty Valley Veg in Matarau

FENNEL BULB

$1.99 each ($1.69 co-op)

Spray Free

Grown by Daniel

SPINACH

spray-free

Grown by Corinne

SUPER HOT CHILLIES

Spray-Free

Grown by Nadia

LEEKS 

$2.30ea ($1.95 co-op)

Grown by Poroti Growers

CELERY

$4.80ea ($4.08 co-op)

Grown by Poroti Growers

KALE BAG

$5.00 bag ($4.00 co-op)

Spray Free

Grown by Hukerenui Gardens

PAK CHOI BAG

$5.00 / bag ($4.00 co-op)

Spray Free

Grown by Hukerenui Gardens

LEEK BUNCH

$3.73 / kg ($3.17 co-op)

Spray-free

From Whangarei Growers Market