Whole Life. Whole Food. Whole Health.
VEGETABLES
Kumara $4.00/kg ($3.50 co-op)
4 varieties available:
- Beauregarde (orange) - pictured,
- Tokatoka gold (pale inside and out),
- traditional red (pale inside)
- Purple Dawn (purple inside and out)
Spray-Free* - no glyphosate. Uses double-tilling .
*Minimal spray used to treat a root beetle, but then residue tested to ensure no contamination.
Grown by Jay Douglas and family in Dargaville
TOMATOES $5.50 / kg ($4.70 co-op)
available from Wednesday
Spray-free/organic treatments
Grown by Mapu Tomatoes in Kerikeri
LETTUCE BAG 150g $4.50 ($4.05 co-op)
Spray-free
Grown by Misty Valley Veg in Matarau
CABBAGE $3.36ea ($2.86 co-op)
EGGPLANT $4.50each ($3.83 co-op)
Grown by Poroti Growers
SALAD MIX $2.40 / 100g ($2.16 co-op)
Organic
Grown by Northland Naturals in Kauri
SILVERBEET 300g bag $4.00 ( $3.20 co-op)
Spray-free
Hukerenui Gardens
BROCCOLI $1.70 ea ($1.45 co-op)
Grown by Poroti Growers
PEA SHOOTS BAG 100g $5.00 ($4.50 co-op)
Spray-free
Grown by Misty Valley Veg in Matarau
CAULIFLOWER $3.95 ea ($3.36 co-op)
Grown by Poroti Growers
FRESH GINGER
Spray-Free
Grown by Nadia
ONIONS RED
$2.99 / kg ($2.54 co-op)
Grown by Walker Onions, Maaungakaramea
COURGETTES (ZUCCHINI) bag
$7.50 / bag ($6.38 co-op)
Grown by Poroti Growers
ONIONS BROWN
$2.30 / kg ($1.95 co-op)
Grown by Walker Onions, Maungakaramea

BUTTERNUT
$3.73 / kg ($3.24 co-op)
Grown by Poroti Growers
POTATOES, Agria $2.95 / kg (2.56 co-op)
Grown by Poroti Growers
MAORI POTATOES (PERUPERU)
$5.00 / kg (4.55 co-op)
spray free
Grown by Misty Valley Veg in Matarau
CARROTS $2.40 / kg ($2.04 co-op)
Grown by Poroti Growers

MUSHROOMS - Portobello
$17.94 / kg ($15.25 co-op)
minimal spray early in growing
Grown by Parkvale

SPINACH
spray-free
Grown by Corinne

CELERY
$4.80ea ($4.08 co-op)
Grown by Poroti Growers

CHILLI BAG
$2.50 bag ($2.25 co-op)
Spray Free
Grown by Misty Valley Veg in Matarau

SUPER HOT CHILLIES
Spray-Free
Grown by Nadia

KALE BAG
$5.00 bag ($4.00 co-op)
Spray Free
Grown by Hukerenui Gardens

FENNEL BULB
$1.99 each ($1.69 co-op)
Spray Free
Grown by Daniel

BABY KALE BAG
$4.00 / bag ($3.20 co-op)
Spray Free
Grown by Hukerenui Gardens

PAK CHOI BAG
$5.00 / bag ($4.00 co-op)
Spray Free
Grown by Hukerenui Gardens
LEEKS
$2.30ea ($1.95 co-op)
Grown by Poroti Growers

LEEK BUNCH
$3.73 / kg ($3.17 co-op)
Spray-free
From Whangarei Growers Market