Wholey Health!

Whole Health. Whole Food.  Whole Life.

                  VEGETABLES










Kumara   $4.00/kg ($3.50 co-op)

4 varieties available: 

  • Beauregarde (orange) - pictured, 
  • Tokatoka gold (pale inside and out), 
  • traditional red (pale inside)
  • Purple Dawn (purple inside and out) 

Spray-Free*  - no glyphosate. Uses double-tilling .

*Minimal spray used to treat a root beetle, but then residue tested to ensure no contamination.


Grown by Jay Douglas and family in Dargaville 



CABBAGE   $3.36ea ($2.86 co-op)


Grown by Poroti Growers

SILVERBEET 300g bag  $4.00 ( $3.20 co-op)

Spray-free


Hukerenui Gardens


CAULIFLOWER  $3.95 ea ($3.36 co-op)  

Grown by Poroti Growers

COURGETTES (ZUCCHINI) bag

$7.50 / bag ($6.38 co-op)


Grown by Poroti Growers











                  GARLIC

                       (click on picture)

LIVING  LETTUCE  $4.00 ($3.60)

Spray-free, hydroponic


Grown by The Cream Shed in Whakapara

EGGPLANT  $4.50each ($3.83 co-op)


  Grown by Poroti Growers

BROCCOLI  $1.70 ea ($1.45 co-op)


Grown by Poroti Growers

FRESH GINGER

Spray-Free


Grown by Nadia

ONIONS BROWN

$2.30 / kg ($1.95 co-op)


Grown by Walker Onions, Maungakaramea


   TOMATOES  $5.50 / kg ($4.70 co-op)

                available from Wednesday

             Spray-free/organic treatments


    Grown by Mapu Tomatoes in Kerikeri


   LETTUCE BAG 150g  $4.50 ($4.05 co-op)

                             Spray-free


       Grown by Misty Valley Veg in Matarau

SALAD MIX  $2.40 / 100g ($2.16 co-op)

Organic 


Grown by Northland Naturals in Kauri








  PEA SHOOTS BAG 100g  $5.00 ($4.50 co-op)

                               Spray-free


        Grown by Misty Valley Veg in Matarau

ONIONS RED

$2.99 / kg ($2.54 co-op)


Grown by Walker Onions, Maaungakaramea












BUTTERNUT 

$3.73 / kg ($3.24 co-op)


Grown by Poroti Growers

POTATOES, Agria $2.95 / kg (2.56 co-op)


Grown by Poroti Growers

MAORI POTATOES (PERUPERU) 

$5.00 / kg (4.55 co-op)

spray free


Grown by Misty Valley Veg in Matarau










CARROTS  $2.40 / kg ($2.04 co-op)


Grown by Poroti Growers











MUSHROOMS - Portobello

$17.94 / kg ($15.25 co-op)

minimal spray early in growing


Grown by Parkvale 


CHILLI BAG

$2.50 bag ($2.25 co-op)

Spray Free


Grown by Misty Valley Veg in Matarau











FENNEL BULB

$1.99 each ($1.69 co-op)

Spray Free


Grown by Daniel

SPINACH

spray-free


Grown by Corinne


SUPER HOT CHILLIES

Spray-Free


Grown by Nadia












BABY KALE BAG
$4.00 / bag ($3.20 co-op)
Spray Free

Grown by Hukerenui Gardens

LEEKS 

$2.30ea ($1.95 co-op)


Grown by Poroti Growers

CELERY

$4.80ea ($4.08 co-op)


Grown by Poroti Growers


KALE BAG

$5.00 bag ($4.00 co-op)

Spray Free


Grown by Hukerenui Gardens











PAK CHOI BAG

$5.00 / bag ($4.00 co-op)

Spray Free


Grown by Hukerenui Gardens











LEEK BUNCH

$3.73 / kg ($3.17 co-op)

Spray-free


From Whangarei Growers Market